Healthy, Natural, Beautiful

Category: Anxiety and Panic Attacks

CleverGirl Beauty Tips for relieving anxiety and panic attacks.

What is the Vagus Nerve / Vasovagal Nerve? In the body, the Vagus Nerve (Vasovagal Nerve) is the longest cranial nerve. This…

Anxiety is a truly disrupting way to feel, for some it may come and go with life’s circumstances, for others, anxiety is…

Acupressure is an ancient healing therapy that uses touch to stimulate key points on the surface of the skin. Pressing key points…

Essential oils are my favorite go to for Anxiety and Depression for a reason – they work! For choosing, I listed the…

What to Do for Anxiety and Panic Attacks One. Talk with Someone. Contact your medical doctor or find someone to talk with…

During a time in my life when my Grandmother was dying, my life was plagued with continuous panic attacks. I had not…